I'm a catalyst for positive change and a National Board-Certified Health & Wellness Coach, Functional Medicine Certified Health Coach, CHEF* Coach, and the owner of Bold Step Health.
I have known the value of health my entire life. I grew up witnessing the impact of chronic disease on the individual and the family. Having support system made all the difference and inspired me to pay forward that support in a 25-plus-year career in training and organizational development across various corporate, government, and volunteer sectors. In 2019 I found myself longing for a way to combine my passions for health and wellness, advocating for others, and educating for empowerment into a new career. I embarked on the journey to become a certified health coach, and launched Bold Step Health.
I bring to coaching a diverse background in training and leadership development, program management, and culinary coaching. Grounded in the belief that everyone brings value, my compassionate coaching style empowers others to build the habits for the life they want to live -- leveraging individual strengths for personal growth!
I split my time between Easton and Hagerstown, Maryland. When I’m not coaching, you will find me being creative in the kitchen, learning something new, taking a walk, or spending time with my husband and rescue cat.
Copyright © 2021-2024 Bold Step Health, LLC - All Rights Reserved.
All information, coaching and materials we provide, including health-related information, is for personal coaching and informational purposes only. We are not medical providers. We do not provide advice, diagnosis, or treatment of any medical or mental health condition. If for any reason You believe that You require medical assistance, You should immediately contact a licensed medical professional. Prior to acting on any information We provide, You should consult with Your medical providers.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.